The Benefits of Biking to Work

www.lifehack.org

That being said, if you do live close enough to your workplace to try biking to work, there are a lot of benefits to doing so. Obviously, biking to work is great for your body. In fact, riding a bike for three hours a week can cut your risk for heart disease by 50%.

6 Benefits of Biking to Work | OutdoorMaster

www.outdoormaster.com

By Emanuel. March 28, 2016 In Health. Are you struggling to get in to some form of exercise routine? Taking the bike to work might be the solution you are looking for. Riding your bicycle every day can have many benefits, which I am going to list here. 1. Lose some weight.

Biking Benefits | Commuter Benefit Solutions

commuterbenefits.com

Did you know that there’s a commuter benefit for biking to work?

Top Five Health Benefits of Biking: Why You Should Be Biking...

www.bicycle-touring-guide.com

There are countless benefits to biking, but here are my top five favorite reasons: You’ll Lose Inches Off Your Waist.

Save Gas - The Financial and Health Benefits of Walking or Biking...

sustainablepersonalfinance.com

First off we’ll look at how walking and biking to work promotes a healthier lifestyle and individual. It is useful is to take a look at some metrics regarding the benefits of using your own muscles as transportation.

Blink Wp » Key Benefits of Biking to Work

demo.deliciousthemes.com

Key Benefits of Biking to Work. February 4, 2015.

Walking, Biking to Work Seems to Have Mental Health Benefits

www.webmd.com

Walking, Biking to Work May Benefit Mental Health.

Discovery News

news.discovery.com

see the benefits of biking to work here.

Bike to Work: Benefits for Bottom-Lines and Waistlines : HRVoice.org

www.hrvoice.org

Biking to Work is skyrocketing in popularity due to its health benefits and its ability to decrease costs in the workplace in a variety of areas. Utilizing cycling as a health promotion tool reduces benefits costs, lowers absenteeism and turnover, and creates higher productivity, loyalty, and morale.

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