How Long Should I Nap? A Guide to Healthy Sleep Rejuvenation

19 мар. 2019 г. ... A nap in the middle of the day has proven benefits for your health. But only under specific guidelines. Here's what you need to know.

have a nap — с английского на русский

nap — [[t]næp[/t]] naps, napping, napped 1) N COUNT If you have a nap, you have a short sleep, usually during the day. Use your lunch hour to have...Nap-of-the-earth — (abbreviated NOE) is a type of very low altitude flight course used by military aircraft to avoid enemy detection and attack in a high...

american english - "Have a nap" or "Take a nap"? - English ...

20 февр. 2020 г. ... There's not really any difference. Like a shit or a break, one can either have or take a nap. But you get or have a good night's sleep, you give ...

Headache After Nap: Causes, Treatments, Prevention, and More

29 мар. 2018 г. ... Napping is supposed to help you feel better, right? Take a nap, wake up nice and refreshed … but sometimes that doesn't happen.

NAP | English meaning - Cambridge Dictionary

5 дней назад ... a short sleep, especially during the day: Grandpa usually has/takes a nap after lunch. SMART Vocabulary: related ...

Napping: Do's and don'ts for healthy adults - Mayo Clinic

Take naps in the early afternoon. Napping after 3 p.m. can interfere with nighttime sleep. Individual factors, such as your need for sleep, your sleeping ...

HAVE A NAP — перевод на русский c примерами

have a nap — перевод на русский в контексте, транскрипция хав...

Have a nap: перевод на русский, синонимы, антонимы...

Is your daily nap doing more harm than good? - Harvard Health

22 сент. 2023 г. ... Limiting naps is one potential strategy to improve overall nighttime sleep. How to nap well. If you do plan to take a nap during the day ...

Napping in Older Adults: A Review of Current Literature - PMC

25 июл. 2020 г. ... Older adults may also take multiple naps each day due to cognitive impairment, excessive daytime sleepiness, boredom, etc., which might be ...

Переводы «have a nap» (En-Ru) на ABBYY Lingvo Live

have a NAP - Перевод на русский - примеры... | Reverso Context

HAVE A NAP - Русский Перевод

Have a nap: перевод на русский язык | WooordHunt

Have a nap – перевод с английского на русский – Яндекс.Переводчик

Enjoy your nap, but be aware of the pros and cons | American Heart ...

22 июл. 2020 г. ... "If you're napping because it helps you get through the day, that's probably a good thing," Grandner said. "But if you're napping because you ...

What to Do When Your Baby Won't Nap | Taking Cara Babies

29 янв. 2024 г. ... What should I do if my baby won't nap? How do I get my baby to nap?#anchor · Examine your wake windows · Establish a nap time routine- · Ensure ...

Napping: Benefits and Tips | Sleep Foundation

8 дек. 2023 г. ... A nap is a short period of sleep that usually occurs during the day. For many adults, naps can help to maintain alertness or overcome daytime ...

have a nap на русский - Английский-Русский | Glosbe