Kale (/keɪl/) or leaf cabbage refers to certain vegetable cultivars of the plant species Brassica oleracea. A kale plant has green or purple leaves and the central leaves do not form a head (as with headed cabbages).
Kale (ケール Kēru) is a Saiyan from Universe 6 and a member of Team Universe 6. She is a Saiyan with a slender frame. In her base form, she has grey irises and her hair is black, which she wears in a ponytail, tied with a white hair-tie, along with a bang that covers half of her left eye.
If you have not tried kale yet, now may be the time. This super green is packed to the max with nutrition that puts it high on the list of the world's healthiest foods.